Say hello to Remember to Breathe - our self-care course for mamas on a mission


If you're ready to bust self-care mindset myths, future-proof yourself from burnout and learn practical ways to action more happiness and wellbeing every day minus the #mumguilt, read on mama, this course was created just for you.

  • Our 5 module Remember to Breathe online course with lifetime access to content

  • Ability to choose to take it self-paced or follow our recommended course schedule

  • Access to the exclusive Remember to Breathe Facebook group with the collective wisdom and encouragement of course alumni

  • A world-class easy to use course platform and interface

  • The time and space to do more of what makes you happy minus the mum guilt

  • A proven self-care framework that will future-proof you from burnout

  • Enjoying a consistent rhythm in your health and happiness

  • Laughing more often, worrying less and enjoying your #mumlife ride a whole heap more.


​It's our birthday but you get the presents! Purchase the course over the 5 days of The Healthy Happy Soul relaunch celebrations and get a bundle of extra goodies. 


Your bonuses include a set of 10 Healthy Happy Soul declaration cards plus a candle and soap package to nurture your soul from our incredible friend Jodie at J-Made (bundle value $50).


LAUNCHING TUESDAY 29th OCTOBER! Purchase during our relaunch celebrations to receive a copy of our bestseller Remember to Breathe book plus your bundled goodies and receive your access link when it all goes live TUESDAY 29th October.

Remember to Breathe: the self-care course for mamas on a mission



    • Facebook - White Circle
    • Instagram - White Circle

    Copyright © 2019 The Healthy Happy Soul | All Rights Reserved