I see you mama...
Racing from one thing to the next; working super hard wearing the oh so many hats you wear and keeping all those balls you juggle in the air.
Doing your absolute best to be that mighty Proverbs 31 woman - kind, courageous and effective - all the while feeling like you just can't keep up with the demands coming at you from all angles.
But what if I told you that you didn't have to sacrifice your happiness, wellbeing and world-changing dreams on the altar of motherhood.
That's where I come in.
YOU'RE A WORLD-CHANGING WOMAN; HERE TO OOZE JESUS AND MAKE A BIG IMPACT ON THE WORLD, RIGHT BEAUTIFUL LADY?
So if that's the case...
WHY do you wake up feeling exhausted, overwhelmed and dreading the day before it even begins (and feeling guilty for even feeling that way!)?
WHY does your health and fitness gets pushed to the bottom of the to-do list and never gets the attention it really deserves?
WHY do those voices of doubt and negativity get the best of you far too often?
WHY are you so easily frustrated and snapping at your kids more than you'd like to?
WHY do you feel like no matter how hard you try, you're surviving your way through mum life rather than thriving?
WHY do you feel that despite your best efforts you still haven't found a healthy and happy rhythm that releases you to go after those big dreams God has put on your heart?
The intimate 3-month mastermind for faith-filled mamas ready to say goodbye to stress, overwhelm and mum guilt for good.
If you're ready to be happier and healthier, enjoy more whitespace for your soul, and live out your big calling in a next level kinda way, read on beautiful lady.
THERE REALLY AIN'T NO HOOD LIKE A HEALTHY, HAPPY MOTHERHOOD.
Research tells us we are the average of the 5 people we spend the most time with.
SO JUST IMAGINE...
Spending 3 months surrounded by big dreaming, big doing mamas who love Jesus and are ready to be the happiest, healthiest versions of themselves so they can impact their families and the world around them in a BIG way.
IMAGINE...
3 months with a qualified wellness coach in your corner setting the tone and calling you to arise and shine, up and into all you've been created to be and do.
AND IMAGINE IN 3 MONTHS TIME:
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waking up full of energy, enthusiasm and confidence every single day
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having 5 extra hours back in your week and more whitespace for your soul
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feeling lighter and stronger in both body and mind
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enjoying a healthy, consistent, life-giving relationship with food and exercise that releases you to be and do all that God calls you to
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making progress towards that big goal you've had on the backburner for years because it seemed impossible to fit into your crazy schedule, but now you've got a clear gameplan, a coach in your corner, and a community cheering you on to make it happen
That's why I created the Stress Less Society.
YOU HAD ME AT MORE WHITESPACE FOR MY SOUL...
INTRODUCING...
Hey beautiful lady, I'm Stacey!
Wife, mama, fitness instructor, school teacher, positive quote junkie, sunrise chaser, cup of tea lover, pursuer of Jesus, and self-care coach for faith-filled mamas.
Ok so that's the highlight reel, but before we go any further, let me be real with you...
I wasn't always such a healthy and happy mama.
There was a time when I was a teenage solo mum who was seriously stressed, overwhelmed, guilt ridden, self-sabotaging, and drowning in all the realities of motherhood.
And the result? A frustrated mama not very pleasant to be around and not on track to leave a positive legacy for her daughter.
Surely life and motherhood could be better than this?
But there was a moment it all changed.
I snapped (again!) over something insignificant and responded to my daughter in a way that shocked and upset me.
That was my rock bottom moment.
But as much of a low point that moment was, it made me realise just how much I wasn't coping.
And it was in that moment I decided I wasn't ok being that kind of mama anymore.
It was time for change.
FROM THAT MOMENT ON...
I committed to becoming the best version of me and I went from LOATHING my life, to absolutely LOVING my life and LIVING it in FULL COLOUR.
HOW?
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I did the heart and mindset work that had been keeping me stuck
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I got a team of professionals around me to teach me how and coach me onwards
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I immersed myself in a community that inspired me, championed me, and cheered me on
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I took messy action every day to become the 1% better version of myself than I was the day before
And as I did, as I became a healthier and happier mama, those around me reaped the benefits too; especially my daughter.
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Everything you need to know about the mastermind
WHAT'S INCLUDED
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Stress Less Society Masterclass Modules: each with the proven strategies + action steps from my 14 years of happiness & wellbeing expertise, and 15 years of #mumlife experience. Masterclasses released Netflix style so watch & binge at a time that works for you.
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Live group coaching calls: each session, bring your happiness & wellbeing roadblock & jump in the hotseat where I will coach you 1 : 1 specific to your goals & needs.
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Private online community: your space for conversations, connection & to cheer on other mastermind mamas PLUS get continuous support from yours truly.
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The Stress Less Self-care Box: delivered direct to your door each month, this box contains gifts & goodness to nurture, encourage & inspire you in your happiness, wellbeing & motherhood journey.
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30 days access to Les Mills On Demand: 800+ scientifically backed workouts of varying styles & intensity levels all in the palm of your hand plus an online fitness community like no other.
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The online library of exclusive Healthy Happy Soul resources: get unlimited access to resources specifically created for mamas that support a happy heart, a healthy mind, and a strong bod
Upgrade to Mastermind EXTRA and get a 75min Self-care Strategy Session, plus private monthly 1 : 1 coaching calls, plus UNLIMITED 1:1 voice coaching with me for the entire 3 month mastermind!
** Only 4 spaces available for EXTRA **
(2 remaining)
The mastermind is by application only with just 8 places available to ensure visibility, intimacy, and accountability.
(6 remaining)
the essential mastermind
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Stress Less Society masterclass modules
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7 X live group coaching calls
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A private online community
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A monthly Stress Less Self-care Box
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30 days access to Les Mills On Demand
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Online library of exclusive Healthy Happy Soul resources
PAYMENT PLANS AVAILABLE
the mastermind extra
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Stress Less Society masterclass modules
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7 X live group coaching calls
-
A private online community
-
A monthly Stress Less Self-care Box
-
30 days access to Les Mills On Demand
-
Online library of exclusive Healthy Happy Soul resources
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** EXTRA ONLY **
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Self-care Strategy Session
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Private monthly 1 : 1 coaching calls
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plus UNLIMITED 1 : 1 voice coaching with me for the entire 3 month mastermind
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PAYMENT PLANS AVAILABLE
your investment
$1097
your investment
$1949
What she said
Stacey taught me simple, practical ways to balance healthy, happy, soulful living. She opened up my eyes to the simplicity of life and creating the life I want everyday.
Stacey has a zest for life that's unstoppable - she is the go to chick!!
~ Kate
the mastermind IS for you if:
You're ready to say goodbye to stress, overwhelm & mum guilt with a proven framework
You're ready to be challenged & championed in the heart & mindset stuff that's keeping you stuck from being the healthiest, happiest version of you
You thrive when you're surrounded by a community of high-capacity women encouraging you & cheering you on
You aren't afraid of rolling up your sleeves & getting to work to step up & into the best expression of you
You're ready to experience the satisfaction & joy that comes from having the impact you know God has created you for
the mastermind is NOT for you if:
You're happy to keep spending the time, energy and money trying to put the pieces together and work it out on your own
You don't like being around big dreamers and doers who are out to make a significant positive impact on the world
You're not prepared to do the 'deep work' and are just looking for a quick fix or the 'right' strategy
You've already got all the energy, enthusiasm, passion, healthy rhythms & positivity you need
The world is ready and waiting for you mama...
But you find yourself hitting the same old roadblocks; not enough time, not enough energy, #mumguilt hitting hard, and your brain feeling totally scrambled.
It's time to silence the voices of doubt and insecurity once and for all.
It's time to banish the brain fog and mum guilt for good.
It's time to live healthy, happy and in full colour every single day.
Because this life ain't no dress rehearsal beautiful lady,
LET'S GO!
What she said
~ Kat
Thank you Stacey for all your help! I met this lovely lady at a tough point in my life and she has helped me so much.
She has pushed me to do things I could never have imagined; I would definitely recommend her to every woman out there who is in need of some happiness & wellbeing help.
